The Nigerian Union of Practitioners of Complementary and Alternative Medicine, NUPCAM, has elected the chief medical director of Ayodele Psychotherapy Centre, Dr. Isaac Ayodele as the chairman of its Lagos chapter.
Dr. Ayodele, a renowned naturopath who is also the chief medical consultant at Ayodele Herbals, Lagos, Psychometric Hub International and a member of NUPCAM's…
🌿 Discover the Power of Herbal Psychotherapy for Type 2 Diabetes Reversal in 30 Days! 🌿
Join us for an enlightening Zoom meeting where we delve into the world of natural remedies and psychotherapy interventions to reverse Type 2 Diabetes. Together, we'll explore the incredible potential of herbal therapies and their profound impact on our…
Dealing with mental stress can be challenging, but there are several strategies that can help manage and reduce stress levels. Here are some tips:
Identify the source of your stress: Try to identify what is causing your stress, and whether it is something you can change or manage.
Practice relaxation techniques: Relaxation techniques, such as…
Taking care of your mental health is important for overall well-being and quality of life. Here are some tips for taking care of your mental health:
Prioritize self-care: Self-care activities such as getting enough sleep, exercise, and eating a healthy diet can have a positive impact on mental health.
Practice stress management: Find healthy ways…
Herbal psychotherapy is an alternative form of therapy that utilizes herbal remedies to address mental and emotional health issues. This practice is rooted in traditional herbal medicine and is gaining popularity as more people seek natural and holistic approaches to mental health.
Here are some key things you should know about herbal psychotherapy:
Herbal…